Quick and Healthy 5-Ingredient Meals

Train Yourself

Make this colourful veggie stir-fry with tofu, a healthy, protein-packed meal in minutes.

Veggie Stir-Fry with Tofu

Baked salmon with asparagus is a nutritious, 5-ingredient dish that’s perfect for a quick dinner.

Salmon with Asparagus

Enjoy fresh chicken salad lettuce wraps, a light, low-carb meal with just 5 simple ingredients.

Chicken Salad Lettuce Wraps

A protein-rich black bean and quinoa bowl, topped with avocado and lime, ready in 10 minutes.

Black Bean and Quinoa Bowl

Banana oat pancakes are naturally gluten-free and delicious.

Banana Oat Pancakes

Creamy avocado toast with a perfectly poached egg for a quick, filling breakfast.

Avocado Toast with Egg

6 Refreshing Detox Smoothies to Naturally Cleanse and Rejuvenate Your Body