Keto-Friendly Meals: Easy Recipes for Beginners

Train Yourself

Keto focuses on high fat, low-carb meals to help your body burn fat for energy.

What is Keto?

Enjoy quick and easy cheese and pepperoni bites as a tasty, low-carb snack.

Snack: Cheese and Pepperoni Bites

Start your day with an avocado and egg bowl, rich in healthy fats and low in carbs.

Breakfast: Avocado & Egg Bowl

For lunch, try zucchini noodles topped with creamy pesto for a tasty, carb-free alternative.

Lunch: Zucchini Noodles with Pesto

Swap regular rice for cauliflower fried rice with veggies and chicken for a satisfying keto dinner.

Dinner: Cauliflower Fried Rice

Satisfy your sweet tooth with a rich, creamy keto chocolate mousse, sugar-free and delicious.

Dessert: Keto Chocolate Mousse

Disadvantages of Cheeseburgers For Your Health